His Holiness The Dalai Lama is celebrated as Buddhism’s preeminent spiritual master and teacher. With his ever-smiling face, he reaches out to millions of people worldwide in a way that makes Buddhism accessible to non-Buddhists. This book contains The Dalai Lama’s powerful ideas on the practice of meditation and describes how Western science can be reconciled with Buddhist perspectives. He calls upon us all to instill in ourselves a sense of universal responsibility to govern all our relationships in an increasingly fragmented world.