Who among us has not heard the phrase “Seize the day!”? Well, personally, I don’t want to seize anything, but I do want to squeeze the juice out of every moment of every day. I would love my days and yours to be filled to the brim with delight, joy, love, and good humor. Often life takes on a life of its own, with constant demands and expectations that make us forget what we’re really here to do with the time we’ve been given. This little book of fun, insightful “mind bytes” may very well give you the ability to stop feeling like you need to act like you’ve been “seized by life” or look like you’re “seizing up.” Savor the messages, share them, and discover wonderful ways to plump up your life and soul!